The Olympics: going for gold in life reflect August 23, 2016 “Success is never final, and failure is never fatal. It’s the courage to continue that counts.”– unknown origin, commonly attributed
Exercise your mind, body, and soul reflect May 12, 2016 By Buddy Macuha, Group Fitness Manager at Equinox & fitness guru People usually start an exercise program to get
A Hollywood tale: you never start over reflect May 4, 2016 By Tess Brigham, MFT, one of reflect’s unique & talented therapists “We must be willing to get rid of the
Fight or flight… or hang out? reflect April 27, 2016 Have you ever found yourself waiting at a bar with your heart racing in anticipation of a first date? What
5 unique spots to unwind in San Francisco reflect April 21, 2016 By Charlotte Cesana San Francisco is all about working hard and playing hard. Sometimes we forget to find time to
