feeling burned out from your job?
reflect can help
reflect therapists can help you manage your career challenges, understand what is driving your unhappiness, and work with you to develop a plan to improve your happiness.
What is career-related stress?
For overachievers, career stress can be an everyday occurrence: tight deadlines, difficult bosses, and high-stakes decisions. We’re so used to it that we don’t realize we are under constant pressure. But there’s a difference between healthy work stress that involves overcoming challenges and feeling motivated, and unhealthy work stress that makes us hate our jobs and lives.
If unaddressed, career stress can have seriously negative effects on our self-esteem in the form of anxiety and depression and lead to destructive behavior such as binge drinking and addiction. It can also hurt relationships with friends and family. These can have an amplifying effect and ultimately lead to poorer performance at work and trouble at home. When pressure at work causes us to be angry, irritable, anxious, or depressed, it’s time to talk to someone.
bring you the best match to help you with career stress
reflect therapists can help you manage your career challenges, understand what is driving your unhappiness, and work with you to develop a plan to improve your happiness. This can include finding ways to draw boundaries at work, collaborate better with your boss and peers, and even explore other areas that may be more fulfilling if necessary. And the goal is to become more fulfilled and successful in your career as a result.
Remember, your career is a marathon, not a sprint.
Start Therapy in 3 Easy Steps
fill out our survey
We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.
Get matched
reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.
Choose a therapist
Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.
Unsure about therapy? Talk to our expert care concierge
Common issues reflect members face
reflect therapists can help you conquer a wide range of career-related challenges.
Finding your calling
Succeeding at work
Navigating burnout
Testimonials
Dedicated Concierge
Our bespoke experience team will be there for you throughout your therapy journey to ensure you're getting what you need. If at any point, you wish to switch therapists, we will help you do it for free.
High-Quality Therapists
All reflect therapists are certified and undergo a screening process, including a one-on-one interview. We continuously monitor client feedback and remove underperforming therapists to ensure quality therapy.
Billing Support
reflect assists you with billing support and helps you save money. Our team negotiates lower rates with therapists, files out-of-network reimbursement on your behalf, and will help you dispute any issues with claims.
Personalized Matching
Unlike other sites that match by filtering a directory, we go one step further by predicting what good therapy might be by understanding what you need and matching it to how our therapists actually practice in session.
Out-of-network insurance claims to save you $$
Top therapists don’t take in-network insurance and most don’t help you get reimbursed. Thankfully, reflect takes care of this process for you if you have a PPO plan. We coordinate with your therapist, submit out-of-network claims on your behalf, and even appeal to plans if you’re denied. No more superbills or annoying calls – and more money in your pocket!
as featured in
Pricing
Monthly Membership
$120 per session for the 1st month
$145 per session
$580 billed monthly
You could save $660 across duration of care*
Pay Per Session
$165
per session
You could save $660 across duration of care*
We do not take in-network insurance but can help with out of network reimbursement.
Prices listed are for 1:1 teletherapy day sessions (before 5pm) only. Additional charges apply for in-person, evening and 2:1 sessions.
*Based on typical duration of care with reflect.
