Our rates
Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top East Bay therapists to provide their services at a discount – up to 50% less than their typical rates.
reflect is the easiest way to find the right therapist for you in Seattle
Get matched with pre-vetted therapists in the Greater Seattle Area who are right for you and start therapy quickly and easily!
What type of therapy are you looking for?
We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.
reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.
Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.
Choose from the most robust self-pay network of top clinicians in the Greater Seattle Area and across Washington State. We use 55 different data points to find just the right therapist who’s background, style, and expertise match your unique needs.
Our therapists hold advanced degrees in psychology or related fields and undergo a rigorous state licensure process. They specialize in a variety of therapy orientations, such as CBT, DBT, EMDR, and mindfulness and they are available for both teletherapy and in-person sessions.
Don’t wait, start therapy right away!
Finding a therapist can take months with insurance and require annoying back and forth (it’s common for therapists to not even call you back because they’re full!). We think your mental health is more important and shouldn’t wait.
With reflect, you get matched in less than 24 hours, and all of our providers are accepting new clients. This means you can start therapy right away and feel better sooner.
Reflect clients see a positive change in their lives after just 6 sessions- improved work, better relationships, sounder sleep, and more.
Your reflect therapist can give you tools and techniques to start improving your life after your first session. And unlike traditional therapy, you don’t have to go through therapy alone. reflect helps to ensure you see results, via personalized content, regular feedback, and dedicated support.
Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top East Bay therapists to provide their services at a discount – up to 50% less than their typical rates.
reflect offers in-person therapy and tele-therapy across 20 states, including California, Washington, Texas, and Nevada. We are dedicated to matching you with the best therapist for your needs, offering a seamless experience tailored to your preferences.