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reflect in San Jose

Life in the Bay Area can be stressful, finding a therapist just got easier

The best way to find your therapist in San Jose

The most important factor in predicting successful therapy is a good fit. Our data-driven algorithm and experienced team match you with the best therapists tailored to your needs in South Bay, from San Jose to Cupertino. We will help you find the best therapist for you near you.

Personalized, data-driven matches

All therapists are not the same, and spending time with a bad fit can be a waste of valuable time and energy. At reflect, we utilize 55 data points to find great matches for you, based on our own research on the best predictors of success in therapy. Try for free.

Real change for real life

80% of reflect clients in San Jose notice a meaningful change in their lives after 6 sessions – improved work, better relationships, sounder sleep, and better mood.

We’re with you each step of the way to ensure you get the most out of therapy, with personalized content, regular feedback, and dedicated support.

Largest network of trusted therapists in San Jose

Choose from the largest network of self-pay clinicians in San Jose and the South Bay. We have hundreds of therapists near you to help you find the best fit for you.

Our therapists hold advanced degrees in psychology or related fields, and each undergoes a rigorous state licensure process. They specialize in a variety of therapy orientations, such as CBT, DBT, and mindfulness.  We are also proud to have 40% therapists of color who speak dozens of languages.

Therapists available in cities in the South Bay

reflect therapists help members in San Jose, Cupertino, Mountain View, and cities along the Peninsula to deal with issues in areas of life such as:

family

No family is perfect, and family dynamics across cultures are not the same. Some unresolved stress comes from experiences we had growing up or challenges with family members. Our therapists help you process issues or trauma so you can understand and change how they impact you.

Finances

It’s no secret that living in the South Bay is expensive. Juggling rent, student loans, and daily financial commitments isn’t easy. A reflect therapist can help you understand the biggest drivers of your financial stress and identify ways to manage challenges.

Work / Career

Working in the South Bay can be hard. Career stress has a major impact on our lives. reflect’s therapist can help you manage challenges from work, define your own success, and navigate a path toward greater work/life balance.

Start Therapy in 3 Easy Steps

fill out our survey

We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.

Get matched

reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.

Choose a therapist

Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.

Our rates

Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top therapists in the San Jose to provide their services at a discount – up to 50% less than their typical rates.

The best match, Guaranteed

Our #1 priority is finding you the right therapist. Try your matches for free by phone. If you don’t like them for any reason, we’ll rematch you for free. Don’t worry, we got you.

In-person & remote sessions

reflect’s expert care concierge assess your unique needs and identify the best match, leveraging both our fit-based algorithm and their extensive experience. They will also answer any questions to set you up for success. 90% of clients who work with our care concierges find a therapist they love!

Great organizations we've partnered with

We’re excited to partner with companies in the South Bay and across the country to increase access to mental health care.

Our Locations

reflect offers in-person therapy and tele-therapy across 20 states, including California, Washington, Texas, and Nevada. We are dedicated to matching you with the best therapist for your needs, offering a seamless experience tailored to your preferences.

One step closer to your best self

Get started today. Our therapists help hundreds every day and are excited to work with you. Take our survey to receive your personalized matches for free.