Build stronger relationships

Help understand yourself better & build meaningful connections. Therapy can teach you mindfulness to notice the patterns and feelings that may be affecting your relationships

GET MATCHED FOR FREE

Finding the right therapist near you to work through romantic issues just got easier

Relationships are hard. Whether it’s being vulnerable with another person, dealing with past experiences, or feeling discouraged by your current relationship, a reflect therapist can help you navigate those challenges to find love. reflect therapists work with you to understand your behaviors and work through various issues so you can communicate with your partner better or learn to open up to find that special someone.

Get Matched

65% of reflect members improve the quality of romantic relationships in therapy.

Real change in your relationships

reflect clients see meaningful changes in their romantic lives after just 4 sessions – improved communication, better relationships, and more.

get matched

Common issues reflect members address

reflect therapists can help you conquer a wide range of relationship challenges.

Frustrations with dating

Finding a fulfilling relationship is not easy. Talking to a therapist can help you uncover patterns to help you be more successful in love.

Navigating current relationships

Your connection with someone can wane over time. Therapy can help you talk through doubts in a safe space — or work with your partner in couples counseling.

Sadness over a breakup

Breakups are rough. Working with a reflect therapist can equip you with tools to move forward and open yourself back up to love when the time is right.

How can therapy help me?

Your reflect therapist can teach you the use mindfulness to notice the negative thoughts and feelings that may be affecting your relationships. Once you are aware of the obstacles present in your life, your therapist is there to help you develop the tools and skills to address and overcome any issues to help you become a more confident and healthy partner. A few therapeutic orientations, or styles, can be used to conquer different obstacles in your life.

Couples Therapy

Couples therapy provides an exciting opportunity to work on being a better partner, with your partner. In couples therapy, the relationship is the client, not the individuals within it. A couples therapist helps both members of the relationship to understand what they need in a relationship, which of those needs are not being met, and what negative interactional patterns have arisen between the couple in an effort to get these needs met.

Psychodynamic Therapy

A time-tested approach meant to help you unpack how your formative experiences have shaped your current approach to relationships. Depending on your models of how relationships work, you may view and react to different relationship situations differently.

Dialectical Behavior Therapy

An approach which focuses on helping you to manage the painful emotions that arise in relationships, instead of reacting to them in ways that hurt your partnership. This can be particularly effective in romantic relationships because the stakes feel high. Even years after having your sessions, the DBT skills you learn will continue to empower you to be a better partner.

Pricing

Studies show going weekly helps you get the most out of therapy. We pre-negotiated lower rates with our therapists created several options to help you build a habit and to lower the cost of therapy even more.

Monthly Membership

$120 per session for the 1st month

$145 per session

$580 billed monthly
You could save $660 across duration of care*

Pay Per Session

$165

per session

You could save $660 across duration of care*

We do not take in-network insurance but can help with out of network reimbursement.
Prices listed are for 1:1 teletherapy day sessions (before 5pm) only. Additional charges apply for in-person, evening and 2:1 sessions.

*Based on typical duration of care with reflect.

Proven Results You Can Trust

90%

Success Rate

Clients who continue therapy after starting with reflect

4.9/5.0

Average Therapist Rating

Based on clients who feel they are making progress with their therapist

100,000+

Therapy Sessions to Date

In-person and virtual sessions

Take the next step

If unaddressed, stressors can often worsen and impact your physical health – loss of sleep, high blood pressure, reduced immune system, and more. Don’t wait until it’s too late. Our therapists can help.

Get Started

Reflect connects clients with independent therapists who partner with us, and we provide tools such as scheduling, billing and feedback to simplify and support the process. We do not provide therapy.