Saving money on therapy with out-of-network insurance benefits reflect May 13, 2020 Our mission at reflect is to make mental health more accessible. We know cost can be an issue — which
Taking care of your mental health during Coronavirus reflect March 26, 2020 It feels like we’ve been stuck at home forever due to the Coronavirus outbreak. In reality, we are counting our
A message from our CEO about Coronavirus reflect March 18, 2020 Greetings from reflect,As the country and the State of California grapple with the Coronavirus (COVID-19) outbreak, I wanted to reiterate
How to make 2020 your best year yet reflect January 6, 2020 By Jonathan TranPham, reflect founder 2019 was rough for many reasons: an ugly and divisive political climate including a historic
EMDR: a therapy for trauma reflect September 5, 2019 Therapy isn’t one-size-fits-all, that’s why there are lots of different types of therapeutic approaches and orientations to address individual mental
The impact of feedback on your therapy experience reflect September 4, 2019 If you’ve begun your talk therapy journey with a therapist, you’ve entered a trusted, working relationship with an important goal
How often should I go to therapy? reflect August 30, 2019 The initial stages of your therapy journey can be full of questions, and many times, the most common questions involve
What can I expect in my first therapy session? reflect August 29, 2019 Approaching your first therapy session can be a source of mixed feelings, all of which are totally normal. You might
reflect: the gym for your soul reflect August 23, 2019 On the path to great physical health, many find going to the gym or developing a fitness routine to be
What you should look for in a therapist reflect August 22, 2019 Finding the right therapist for you and your unique needs can be a daunting process. In a recent blog post,
