How to take care of your mental health during Pride Month reflect June 24, 2022 Every month of June, we celebrate Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual plus (LGBTQIA+) Pride Month to honor the
May is Asian American and Pacific Islander Heritage Month reflect May 15, 2022 May is Asian American and Pacific Islander Herit May is both Asian American and Pacific Islander (AAPI) Heritage Month and
2021 No Surprises Act – here’s what therapists need to know! reflect January 5, 2022 The new year brings many changes and among them is the implementation of a new federal law that affects all
Why is it so hard to find a good therapist that takes my insurance? reflect December 15, 2021 “Does reflect take insurance?” is a question we get asked a lot. The quick answer is that we do not
A letter to the reflect community from our CEO about anti-Asian violence reflect March 18, 2021 Credit: David Ryder Dear reflect community, As a Vietnamese-American child of refugees, I am heartbroken by the recent shootings in
Managing holiday stress in a pandemic reflect December 17, 2020 The holidays can mean very different things for each of us. For some, it’s a time to reconnect with family
How to cope with 2020 election anxiety reflect October 30, 2020 With the pandemic, BlackLivesMatter, and the other chaos known as 2020, it feels like the stakes in this presidential election
How to create #MentalMoments for yourself reflect August 17, 2020 by: Olivia Bowser, CEO & founder of Liberate As a mother, spouse, and entrepreneur, I know it can be easy
Masks and your mental health: 3 tips for dealing with uncertainty around COVID-19 reflect July 23, 2020 You’ve probably seen the posts on social media — the cringeworthy viral videos of Karens screaming in grocery stores or
A letter to the reflect community from our CEO reflect June 1, 2020 Dear reflect community, This is a painful time for our country, and I am heartbroken. Recents injustices involving African Americans
