Licensed vs Unlicensed Therapist: Finding the Right Fit for Your Therapy Journey reflect July 4, 2023 When it comes to seeking therapy, understanding the differences between licensed and unlicensed therapists is crucial. Whether you’re looking for
Pride Month 2023 reflect June 14, 2023 Written by Jonathan TranPhamAs the founder of reflect and a proud gay man, I want to wish you a happy
Navigating Tech Layoffs with Resilience and Prioritizing Mental Health reflect June 1, 2023 In the fast-paced world of tech companies, where innovation and growth often take center stage, economic fluctuations can bring forth
Healing the Past, Celebrating Heritage: Understanding Transgenerational Trauma during AAPI Heritage reflect May 17, 2023 May is a significant month as we continue to celebrate Mental Health Awareness Month and also honor Asian American and
Mental Health Awareness Month: Improving your environment reflect May 11, 2023 As we continue to shed light on mental health this month, let’s shift our focus to Mental Health America’s theme
Mental Health Awareness Month: celebrating that you are more than enough reflect May 5, 2023 May is Mental Health Awareness Month and as part of reflect’s mission to destigmatize mental health, we wanted to share
Considering a therapy private practice? Everything you need to know! reflect September 15, 2022 While starting a private practice for mental health can be exciting, for many it is also a daunting process. At
Take care of your mental health this Summer reflect August 30, 2022 The warm summer months can be a great chance for unwinding, taking vacations and catching sunshine, but for some, summer
Is therapy worth it? Here’s what the data says. reflect August 5, 2022 We get it. Therapy can be really expensive, with some therapists even charging upwards of $200 per session. There are
Online Therapy vs. In-Person Therapy: What are the pros and cons? reflect July 13, 2022 According to a recent scientific brief released by the World Health Organization, the prevalence of anxiety and depression worldwide increased
