A humanistic therapist will focus on your positive traits and behaviors and try to better understand how you perceives your own behaviors, actions, and thoughts.
By maintaining a focus on positive traits and behaviors, the therapist will help you to reinforce your internalized self-image to highlight the good and set you up to harness your own personal intuitions to achieve fulfillment and personal growth.
You can expect a Humanistic therapist to be warm and empathetic. It’s important for you not feel judged while sharing your thoughts views of yourself, so your therapist may establish themselves as a peer or equal as opposed to a mentor or authority figure.
We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.
reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.
Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.
