Sessions in Eclectic Therapy may feel unstructured at first as your therapist works to get a better baseline understanding of the issues you are facing, and in turn choosing a good initial direction. For example, a therapist may realize at first that you would benefit from Cognitive Behavioral Therapy, but as time goes on you will transition to a more Somatic approach as you master the concepts of the previous method or transition to a new topic.
We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.
reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.
Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.
Think Eclecticism may be a helpful addition to your life? Get matched with practicing therapists near you.
