California Therapy Services

A Network Spanning 20 States, with a Focus on California

The easiest way to find the right therapist across California

reflect is committed to providing top-tier therapy services across the United States, with a focus on California, Washington, Texas, and Nevada. Our mission is to make mental health care accessible, affordable, and tailored to the needs of our clients. California, with its diverse population and unique challenges, represents a significant portion of our efforts. We understand that finding the right therapist can be a daunting task, especially in a state as vast and varied as California. That’s why we’ve developed a streamlined, client-focused approach to therapy solutions to ensure everyone gets the support they need.

Over 100,000 therapy sessions to date across California
All to bring you the best match

Largest network of trusted therapists in California

Choose from the largest self-pay network of top clinicians in California, from Sacramento to Fresno and the Central Valley to San Diego, and everywhere in between. We have hundreds of therapists near you to help you find the best fit for you. 

Providers are all pre-screened and vetted for you to ensure quality. Our therapists hold advanced degrees in psychology or related fields and undergo a rigorous state licensure process. They also specialize in a variety of therapy orientations, such as Psychodynamic, humanistic, EMDR, and mindfulness. 

Your Path to the Right Therapist

At reflect, we believe that the therapeutic relationship is the cornerstone of effective mental health care. We prioritize matching clients with the best therapist for their specific needs and preferences. Whether you prefer to discuss your needs with a real person or complete a matchmaking form online, reflect offers both options. This dual approach ensures that every client feels comfortable and supported from the very beginning of their journey.

Personal Calls

Schedule a call with one of our knowledgeable team members. This personal touch allows us to understand your unique situation and preferences, ensuring a perfect match with a therapist who suits your needs.

Matchmaking Form

For those who prefer a more private or quicker method, our online form is designed to capture essential details about your needs and preferences. This information helps us to pair you with a clinician who is best equipped to support you.

Streamlined Billing Support:
Focus on Healing, Not Paperwork

Navigating the complexities of billing and insurance can be a significant barrier to accessing therapy. reflect takes the hassle out of the process by offering streamlined billing support for all clients. We handle the administrative details, allowing you to focus on your therapy and personal growth. Our goal is to make every aspect of your experience with reflect as smooth and stress-free as possible.

Making Therapy Accessible and Affordable

reflect is dedicated to making therapy and mental wellness not only accessible but also affordable in California. We negotiate lower prices with top therapists, passing these savings on to our clients. This commitment to affordability is part of our broader mission to ensure that high-quality mental health care is within reach for everyone. With our virtual and in-person therapy in California, reflect strives to provide treatment for anyone in need.

reflect offers both individual and group therapy sessions, providing flexible options to suit different needs and preferences. Offering therapy in Southern California, as well as across other areas of the state, allows us to give as many options to those in need as possible.
Our pricing structure is simple and transparent. There are no hidden fees or complicated billing processes—just clear, straightforward pricing that makes it easy to understand the cost of your care.
For clients seeking ongoing support, we offer discounted session costs through our monthly membership plans. This option provides consistent access to therapy at a reduced rate, making it easier to commit to your mental health journey.

reflect prides itself on working exclusively with licensed therapists who meet rigorous standards of care. Our network is diverse, ensuring that clients can find a therapist who understands their cultural, social, and personal experiences.

Diverse Therapists

30% of our therapists are LGBTQIA+ and 40% are people of color (POC). This diversity reflects our commitment to inclusivity and ensures that clients from all backgrounds can find a therapist who resonates with their identity and experiences.

Local Expertise

We only work with therapists who are licensed in your area. This local expertise is crucial in understanding the unique challenges and resources available in your community.

One of the standout features of reflect’s services is the length of our therapy sessions. We believe that longer sessions provide more time for clients and therapists to build a deeper connection, explore issues thoroughly, and make significant progress. Unlike many telehealth services that offer brief sessions, reflect’s extended therapy times ensure that each client receives the comprehensive support they need.

The reflect Difference

reflect stands out in the crowded field of outpatient therapy services for several key reasons:
Our dual approach to matching clients with therapists—whether through a personal call or an online form—makes finding the right therapist straightforward and convenient.
By negotiating lower prices with top therapists, reflect increases the accessibility of high-quality mental health care. Our transparent pricing and discounted membership plans further enhance affordability.
Offering both individual and group therapy ensures that clients can choose the format that best meets their needs.
With a significant percentage of our therapists identifying as LGBTQIA+ and POC, reflect promotes a therapy environment where all clients can feel seen, heard, and understood.
Working exclusively with licensed therapists in your area ensures that you receive the highest standard of care, tailored to your local context.
Our longer-than-average therapy sessions allow for more meaningful interactions and deeper therapeutic work.

Real change for real life

80% of reflect clients notice a meaningful change in their lives after 6 sessions – improved work, better relationships, sounder sleep, and more. They work on common issues that many of us deal with.

And reflect is with you each step of the way to ensure you get the most out of therapy, via personalized content, regular feedback, and dedicated support.

Personalized, data-driven matches

Therapists are not all the same, and going to one that’s a bad fit can be a waste of precious time. That’s why we use 55 data points to find the right fit for you, using reflect’s own research on the best predictors of success in therapy. Try for free.

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The best match, Guaranteed

Our #1 priority is finding you the right therapist. Try your matches for free by phone. If you don’t like them for any reason, we’ll rematch you for free. Don’t worry, we got you.

Testimonials

How reflect works

fill out our survey

We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.

Get matched

reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.

Choose a therapist

Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.

Our rates

Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top East Bay therapists to provide their services at a discount – up to 50% less than their typical rates.

Remote sessions to bring the best therapists to you

During these difficult times, your care should not wait. reflect offers teletherapy options (by video or phone) across California to link you up to the right therapist for you. Regardless of where you are, you don’t have to wait any longer for the best care.

Great organizations we've partnered with

We’re honored to partner with companies across the country to make mental health more accessible.

Our Locations

reflect offers in-person therapy and tele-therapy across 20 states, including California, Washington, Texas, and Nevada. We are dedicated to matching you with the best therapist for your needs, offering a seamless experience tailored to your preferences.

Your Journey to Better Mental Health Starts Here

At reflect, we believe that everyone deserves access to high-quality mental health care. Our services are designed to remove barriers, streamline processes, and provide personalized, effective therapy that meets the diverse needs of Californians, from Los Angeles to Northern California. Whether you’re seeking individual therapy, interested in group sessions, or looking for a therapist who understands your unique background, reflect is here to support you every step of the way.

Take the first step towards better mental health today. Visit our website or call us to begin your journey with reflect. Let us help you find the perfect therapist and make your mental health a priority. With reflect, finding the right support has never been easier.