Eye Movement Desensitization & Reprocessing

experts at helping clients overcome disorders using EMDR Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a non-traditional therapy technique that involves focusing on any negative or painful emotions that you feel from a traumatic event (as opposed to focusing on the traumatic event itself) and releasing them using a process of ‘desensitization’. Additionally, your therapist will work with you to replace those negative emotions with positive ones and to develop strategies for dealing with disturbing feelings in the future.

reflect therapists are experts at helping clients overcome post-traumatic stress disorder, anxiety, phobias or depression using EMDR Therapy which is a scientifically proven treatment.

Start Therapy in 3 Easy Steps

fill out our survey

We built the most comprehensive matching survey to help us understand your unique needs. Feel the reflect difference as you answer the questions. Whereas other sites rush you through the process, we really want to learn more about you.

Get matched

reflect’s proprietary algorithm predicts the type of therapist and therapeutic style that would benefit you the most. If you need more support, we also offer free matching calls to better understand your needs and answer any questions.

Choose a therapist

Start therapy as quickly as this week! reflect offers both teletherapy and in-person sessions. If you need extra assurance, we can help schedule a risk-free introductory call with your therapist to ensure the fit is right.

Unsure about therapy? Talk to our expert care concierge

reflect’s expert care concierge assess your unique needs and identify the best match, leveraging both our fit-based algorithm and their extensive experience. They will also answer any questions to set you up for success. 90% of clients who work with our care concierges find a therapist they love!

Testimonials

Dedicated Concierge

Our bespoke experience team will be there for you throughout your therapy journey to ensure you're getting what you need. If at any point, you wish to switch therapists, we will help you do it for free.

High-Quality Therapists

All reflect therapists are certified and undergo a screening process, including a one-on-one interview. We continuously monitor client feedback and remove underperforming therapists to ensure quality therapy.

Billing Support

reflect assists you with billing support and helps you save money. Our team negotiates lower rates with therapists, files out-of-network reimbursement on your behalf, and will help you dispute any issues with claims.

Personalized Matching

Unlike other sites that match by filtering a directory, we go one step further by predicting what good therapy might be by understanding what you need and matching it to how our therapists actually practice in session.

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Out-of-network insurance claims to save you $$

Top therapists don’t take in-network insurance and most don’t help you get reimbursed. Thankfully, reflect takes care of this process for you if you have a PPO plan. We coordinate with your therapist, submit out-of-network claims on your behalf, and even appeal to plans if you’re denied. No more superbills or annoying calls – and more money in your pocket!

Pricing

Studies show going weekly helps you get the most out of therapy. We pre-negotiated lower rates with our therapists created several options to help you build a habit and to lower the cost of therapy even more.

Monthly Membership

$120 per session for the 1st month

$145 per session

$580 billed monthly
You could save $660 across duration of care*

Pay Per Session

$165

per session

You could save $660 across duration of care*

We do not take in-network insurance but can help with out of network reimbursement. 
Prices listed are for 1:1 teletherapy day sessions (before 5pm) only.  Additional charges apply for in-person, evening and 2:1 sessions.
 

*Based on typical duration of care with reflect.

Proven Results You Can Trust

90%

Success Rate

Clients who continue therapy after starting with reflect

4.9/5.0

Average Therapist Rating

Based on clients who feel they are making progress with their therapist

100,000+

Therapy Sessions to Date

In-person and virtual sessions

One step closer to your best self

Don’t wait another day. Our therapists have helped thousands and are excited to work with you. Take a quick survey to receive your personalized matches for free.